Episode 58: Grit: Overcoming Depression, Suicidal Thoughts, and Adversity with Sheldon McNivenMar 31, 2022
Today you have the amazing opportunity to hear from Sheldon McNiven. Through the power of his story of wrestling in high school, you will learn the power of GRIT in your life. Sheldon also expounds on his experience with suicidal thoughts, depression, and how he was able to overcome these things by remembering that he wasn't supposed to live someone else's life. He had to live his own life and discover his own potential. And that is available to each and every one of you.
You'll hear us talk about:
- How us living other people’s lives, not our own pushes us into depression
- How you are not bad for having suicidal thoughts and it’s okay to reach out to someone for help about it
- What it looks like to take on an impossible goal and overcome the adversity
- And the power of visualizing that "we cannot lose"
You can find Sheldon here at https://www.instagram.com/sheldonmcniven/
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